Muro de inspiración
Experiment, because you’ll never know what you’re going to love until you try it. Do a variety of things until you’ve found your passion — or one of your passions, at least.
Be bold, because fear is what stops us from finding our calling, our love, ourselves. Don’t let fear stop you. Laugh in the face of that fear, and be bold.
Take your best shot first. If you only had a day left to live and wanted to accomplish something meaningful, how would you approach the day? Don’t waste time fumbling around on unimportant or trivial tasks that won’t help you make an impact. Set the unimportant matters aside, focus on what matters and make the best move you can toward accomplishing what you need to accomplish to make your last day count.
Start with one minute. Close your eyes, and just focus on your breathing.
* Love what you do. This is one of the most important factors.
* Set small goals at first, ones that you will succeed at … then build on those successes!
* Build good habits from the beginning … those habits will build your success.
* Focus on positive thinking, always.
* Focus on the essential, eliminate the non-essential.
* Be generous and positive and friendly in all interactions.
Simplicity is the ultimate sophistication. - Leonardo da Vinci
Speak slowly. Such a simple thing, but it can have a big difference in how others perceive you. A person in authority, with authority, speaks slowly. It shows confidence. A person who feels that he isn’t worth listening to will speak quickly, because he doesn’t want to keep others waiting on something not worthy of listening to. Even if you don’t feel the confidence of someone who speaks slowly, try doing it a few times. It will make you feel more confident. Of course, don’t take it to an extreme, but just don’t sound rushed either.
Focus on solutions.
Eight Essential Tips to Overcoming Shyness and Making a Good Impression
Introduce Yourself.
Don’t Feel the Need to Qualify Yourself.
Ask More, Talk Less
Be Generous
Don’t Judge a Book By Its Cover
Remember a Detail
Compliment Others
Think of Others
- Practice empathy. Make it a habit to try to place yourself in the shoes of another person. Any person. Loved ones, co-workers, people you meet on the street. Really try to understand, to the extent that you can, what it is like to be them, what they are going through, and why they do what they do.
- Practice compassion. Once you can understand another person, and feel what they’re going through, learn to want to end their suffering. And when you can, take even a small action to somehow ease their suffering in some way.
- How would you want to be treated? The Golden Rule doesn’t really mean that you should treat someone else exactly as you’d want them to treat you … it means that you should try to imagine how they want to be treated, and do that. So when you put yourself in their shoes, ask yourself how you think they want to be treated. Ask yourself how you would want to be treated if you were in their situation. John F. Kennedy did that during the controversial days of de-segregation in the 1960s, asking white Americans to imagine being looked down upon and treated badly based only on the color of their skin. He asked them to imagine how they would want to be treated if they were in that situation, and act accordingly towards the blacks.
- Be friendly. When in doubt, follow this tip. It’s usually safe to be friendly towards others. Of course, there are times when others just don’t want someone acting friendly towards them, and you should be sensitive to that. You should also be friendly within the bounds of appropriateness. But who doesn’t like to feel welcome and wanted?
- Be helpful. This is probably one of the weaknesses of our society. Sure, there are many people who go out of their way to be helpful, and I applaud them. But in general there is a tendency to keep to yourself, and to ignore the problems of others. Don’t be blind to the needs and troubles of others. Look to help even before you’re asked.
- Be courteous in traffic. Another weakness of our society. There are few times when we are as selfish as when we’re driving. We don’t want to give up the right of way, we cut people off, we honk and curse. Perhaps it’s the isolation of the automobile. We certainly don’t act that rude in person, most of the time. So try to be courteous in traffic.
- Listen to others. Another weakness: we all want to talk, but very few of us want to listen. And yet, we all want to be listened to. So take the time to actually listen to another person, rather than just wait your turn to talk. It’ll also go a long way to helping you understand others.
- Overcome prejudice. We all have our prejudices, whether it’s based on skin color, attractiveness, height, age, gender … it’s human nature, I guess. But try to see each person as an individual human being, with different backgrounds and needs and dreams. And try to see the commonalities between you and that person, despite your differences.
- Stop criticism. We all have a tendency to criticize others, whether it’s people we know or people we see on television. However, ask yourself if you would like to be criticized in that person’s situation. The answer is almost always “no”. So hold back your criticism, and instead learn to interact with others in a positive way.
- Don’t control others. It’s also rare that people want to be controlled. Trust me. So don’t do it. This is a difficult thing, especially if we are conditioned to control people. But when you get the urge to control, put yourself in that person’s shoes. You would want freedom and autonomy and trust, wouldn’t you? Give that to others then.
- Be a child. The urge to control and criticize is especially strong when we are adults dealing with children. In some cases, it’s necessary, of course: you don’t want the child to hurt himself, for example. But in most cases, it’s not. Put yourself in the shoes of that child. Remember what it was like to be a child, and to be criticized and controlled. You probably didn’t like it. How would you want to be treated if you were that child?
- Send yourself a reminder. Email yourself a daily reminder (use Google Calendar or memotome.com, for example) to live your life by the Golden Rule, so you don’t forget.
- Tie a string to your finger. Or give yourself some other reminder throughout the day so that you don’t forget to follow the Golden Rule in all interactions with others. Perhaps a fake golden ring on your keychain? A tattoo? :)
- Post it on your wall or make it your home page. The Golden Rule makes a great mantra, and a great poster.
- Rise above retaliation. We have a tendency to strike back when we’re treated badly. This is natural. Resist that urge. The Golden Rule isn’t about retaliation. It’s about treating others well, despite how they treat you. Does that mean you should be a doormat? No … you have to assert your rights, of course, but you can do so in a way where you still treat others well and don’t strike back just because they treated you badly first. Remember Jesus’ wise (but difficult to follow) advice: turn the other cheek.
- Be the change. Gandhi famously told us to be the change we want to see in the world. Well, we often think of that quote as applying to grand changes, such as poverty and racism and violence. Well, sure, it does apply to those things … but it also applies on a much smaller scale: to all the small interactions between people. Do you want people to treat each other with more compassion and kindness? Then let it start with you. Even if the world doesn’t change, at least you have.
- Notice how it makes you feel. Notice how your actions affect others, especially when you start to treat them with kindness, compassion, respect, trust, love. But also notice the change in yourself. Do you feel better about yourself? Happier? More secure? More willing to trust others, now that you trust yourself? These changes come slowly and in small increments, but if you pay attention, you’ll see them.
- Say a prayer. There is a prayer on the Golden Rule,
attributed to Eusebius of Caesarea, that would be worth saying once a
day. It includes the following lines, among others: “May I gain no
victory that harms me or my opponent.
May I reconcile friends who are mad at each other.
May I, insofar as I can, give all necessary
help to my friends and to all who are in need.
May I never fail a friend in trouble.”
